Venison Meatballs with Spiced Salad

Featured in: Home Cooking Structure

These tender venison meatballs are infused with cumin, coriander, and cinnamon, creating a warm, aromatic flavor profile. Paired with a crisp salad featuring cucumber, cherry tomatoes, and fresh mint, plus silky homemade hummus, this dish delivers a perfect balance of protein, fresh vegetables, and Mediterranean-inspired flavors. Ready in just 45 minutes, it's an impressive yet accessible meal that's high in protein and dairy-free.

Updated on Sat, 31 Jan 2026 09:03:00 GMT
Golden-brown venison meatballs with spiced salad and hummus plated on rustic ceramic. Save
Golden-brown venison meatballs with spiced salad and hummus plated on rustic ceramic. | goldenimik.com

My neighbor brought back venison from a hunting trip last autumn, and I had no idea what to do with it at first. Ground venison sat in my freezer for two weeks before I finally decided to treat it like lamb and lean into warm spices. The kitchen filled with cinnamon and cumin as the meatballs sizzled, and I realized this lean meat needed bold flavors and something creamy on the side. That night, I paired them with whatever I had: salad, hummus, and a hunch that Mediterranean spices would work magic.

I made these for a small dinner party where half the guests had never tried venison. There was skepticism at first, but after the first bite, the conversation shifted from what is this to how did you make this. The spiced meatballs paired with cool, creamy hummus and the bright crunch of the salad won everyone over. One friend even asked if I'd teach her how to make them, which felt like the highest compliment.

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Ingredients

  • Ground venison: Leaner than beef, so it needs moisture from the egg and a little oil during cooking to stay juicy and tender.
  • Onion and garlic: Finely chopped onion adds moisture and sweetness, while garlic brings depth without overwhelming the delicate meat.
  • Egg: Binds everything together and keeps the meatballs from falling apart in the pan.
  • Breadcrumbs: They soak up moisture and give the meatballs a softer texture, swap for gluten free if needed.
  • Cumin, coriander, smoked paprika, and cinnamon: This spice blend is warm and earthy, bringing out the natural sweetness of venison without masking it.
  • Fresh parsley: Adds a pop of color and a hint of freshness that balances the richness of the spices.
  • Olive oil: Essential for browning the meatballs evenly and adding a little healthy fat to the lean meat.
  • Mixed salad greens, cucumber, cherry tomatoes, red onion, and mint: A crisp, refreshing contrast to the warm meatballs, with mint adding an unexpected brightness.
  • Lemon juice: Cuts through the richness and ties the salad and hummus together with a citrusy thread.
  • Chickpeas and tahini: The base of silky hummus, nutty and creamy, perfect for scooping or spreading.
  • Cold water: The secret to ultra smooth hummus, add it slowly until you reach that dreamy, spoonable consistency.

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Instructions

Mix the meatball base:
In a large bowl, combine venison, onion, garlic, egg, breadcrumbs, all the spices, and parsley, mixing gently with your hands until just combined. Overmixing makes them dense, so stop as soon as everything holds together.
Shape the meatballs:
Roll the mixture into 16 evenly sized meatballs, about 30 grams each, wetting your hands slightly to prevent sticking. Uniform size ensures they cook at the same rate.
Brown the meatballs:
Heat olive oil in a large skillet over medium heat and add the meatballs, turning them every couple of minutes until golden brown all over and cooked through, about 8 to 10 minutes. Set them aside on a warm plate.
Blend the hummus:
In a food processor, combine chickpeas, tahini, garlic, lemon juice, olive oil, cumin, and salt, then blend until smooth, adding cold water a tablespoon at a time. Taste and adjust the seasoning, adding more lemon or salt if it needs brightness.
Toss the salad:
In a large bowl, combine greens, cucumber, tomatoes, red onion, and mint, then drizzle with lemon juice and olive oil and season with salt and pepper. Toss gently so everything gets lightly dressed without wilting the greens.
Plate and serve:
Spread a generous spoonful of hummus on each plate, add a portion of salad, and top with the warm meatballs. Garnish with extra parsley or mint if you like, and serve immediately while the meatballs are still hot.
Warmly spiced venison meatballs beside crisp salad greens and creamy hummus dip. Save
Warmly spiced venison meatballs beside crisp salad greens and creamy hummus dip. | goldenimik.com

The first time I served this, my partner said it tasted like something you'd get at a small Mediterranean cafe, the kind with mismatched plates and herb pots on the windowsill. That comparison stuck with me because it captured exactly what I love about this meal: its warmth, its balance, and the way it feels both homemade and a little special. Now its my go to when I want to impress without stressing, because it always delivers.

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Storing and Reheating

Store the meatballs, hummus, and salad separately in airtight containers in the fridge. The meatballs and hummus will keep for up to three days, but dress the salad fresh each time to keep it crisp. Reheat the meatballs gently in a skillet with a splash of water or in the oven at 160 degrees Celsius for about 10 minutes. The hummus can be served cold or brought to room temperature, and a drizzle of olive oil refreshes it nicely.

Substitutions and Variations

If you cant find venison, ground lamb or beef work beautifully with the same spice blend, just adjust the cooking time slightly for fattier meats. For a gluten free version, swap regular breadcrumbs for gluten free ones or use rolled oats pulsed in a food processor. You can also add a pinch of chili flakes to the meatballs if you like a little heat, or stir some roasted red pepper into the hummus for a smoky twist. Fresh cilantro works in place of parsley if thats what you have on hand.

Serving Suggestions

This dish is perfect on its own, but if you want to round it out, serve warm pita or flatbread on the side for scooping up the hummus. A medium bodied red wine like Pinot Noir or Grenache complements the spiced meatballs without overpowering them. For a lighter option, try sparkling water with a squeeze of lemon and a sprig of mint.

  • Add a handful of toasted pine nuts or slivered almonds over the salad for extra crunch
  • Drizzle the hummus with a little extra virgin olive oil and a sprinkle of smoked paprika before serving
  • Leftovers make an incredible wrap with the meatballs tucked into pita with extra salad and a smear of hummus
Savory venison meatballs served over fresh mint salad with dollop of hummus. Save
Savory venison meatballs served over fresh mint salad with dollop of hummus. | goldenimik.com

This meal has a way of making an ordinary weeknight feel a little more intentional, like youve taken the time to care about what youre eating. I hope it brings the same warmth to your table that it has to mine.

Recipe Q&A

Can I substitute venison with another meat?

Yes, ground lamb or beef work excellently as substitutes. Lamb will provide a similar rich flavor, while beef offers a milder taste. Cooking times remain the same.

How do I prevent the meatballs from falling apart?

Ensure you mix the ingredients just until combined, avoid overworking the meat. The egg and breadcrumbs act as binders. Chilling the formed meatballs for 15 minutes before cooking also helps them hold their shape.

Can I make the hummus ahead of time?

Absolutely. The hummus can be prepared up to 3 days in advance and stored in an airtight container in the refrigerator. Drizzle with olive oil before serving to refresh the texture.

What makes this dish dairy-free?

This dish contains no dairy products. The creaminess comes from tahini and olive oil in the hummus, while the meatballs use egg and breadcrumbs as binders without any cheese or milk.

How can I make this gluten-free?

Simply replace regular breadcrumbs with gluten-free breadcrumbs or ground oats. Ensure your hummus ingredients, particularly tahini, are certified gluten-free if you have celiac disease.

What wine pairs best with venison meatballs?

Medium-bodied red wines like Pinot Noir or Grenache complement the warm spices and rich venison beautifully. The fruit-forward notes balance the earthy meat without overwhelming the fresh salad components.

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Venison Meatballs with Spiced Salad

Spiced venison meatballs paired with fresh salad and creamy hummus for a balanced, flavorful Mediterranean-inspired dish.

Time to Prep
25 min
Time to Cook
20 min
Total Duration
45 min
Created by Theodore Hicks


Skill Level Medium

Cuisine Mediterranean Fusion

Portion 4 Yield

Diet Info No Dairy

What You'll Need

Venison Meatballs

01 1 lb 2 oz ground venison
02 1 small onion, finely chopped
03 2 garlic cloves, minced
04 1 large egg
05 1.4 oz breadcrumbs
06 1 tsp ground cumin
07 1 tsp ground coriander
08 0.5 tsp smoked paprika
09 0.5 tsp ground cinnamon
10 0.5 tsp salt
11 0.25 tsp black pepper
12 2 tbsp fresh parsley, chopped
13 2 tbsp olive oil for frying

Salad

01 3.5 oz mixed salad greens
02 1 small cucumber, diced
03 10 cherry tomatoes, halved
04 0.5 small red onion, thinly sliced
05 2 tbsp fresh mint, chopped
06 Juice of 0.5 lemon
07 2 tbsp extra-virgin olive oil
08 Salt and pepper to taste

Hummus

01 8.8 oz cooked chickpeas, drained and rinsed
02 2 tbsp tahini
03 1 garlic clove
04 Juice of 1 lemon
05 2 tbsp olive oil
06 3 to 4 tbsp cold water
07 0.5 tsp ground cumin
08 Salt to taste

How to Make It

Step 01

Combine Meatball Mixture: In a large bowl, combine ground venison, onion, garlic, egg, breadcrumbs, cumin, coriander, paprika, cinnamon, salt, pepper, and parsley. Mix until just combined without overworking.

Step 02

Shape Meatballs: Divide mixture into 16 equal portions and roll each into a ball approximately 1 oz in size.

Step 03

Sear Meatballs: Heat olive oil in a large skillet over medium heat. Add meatballs and cook for 8 to 10 minutes, turning occasionally, until browned on all sides and cooked through. Transfer to a warm plate.

Step 04

Prepare Hummus: In a food processor, combine chickpeas, tahini, garlic, lemon juice, olive oil, cumin, and salt. Blend until smooth, adding cold water gradually until creamy consistency is achieved. Adjust seasoning.

Step 05

Assemble Salad: In a large bowl, combine salad greens, cucumber, cherry tomatoes, red onion, and mint. Drizzle with lemon juice and olive oil, season with salt and pepper, and toss to combine.

Step 06

Plate and Serve: Spread a generous portion of hummus on each plate. Arrange salad alongside, top with meatballs, and garnish with additional parsley or mint if desired.

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Tools Needed

  • Large mixing bowl
  • Skillet or frying pan
  • Food processor or blender
  • Salad bowl
  • Knife and cutting board

Allergy Guidance

Scan every ingredient for allergens and check with your doctor if unsure.
  • Egg
  • Gluten in breadcrumbs
  • Sesame in tahini

Nutrition Details (per person)

This nutritional content is a guide—always check with a health expert for advice.
  • Energy (Calories): 420
  • Lipids: 22 g
  • Carbohydrates: 27 g
  • Proteins: 29 g

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